Now I know you are supposed to eat all natural foods but I certainly don't do that 100% of the time, so here are my top 5 low calorie processed foods:
#1 Helga's Sandwich Thins
#3 Wholemeal Pita Bread
Wholemeal pita bread is something that I use all the time for a quick pizza dinner without all the extra calories. Calories range from 160-200 calories depending on the diameter. I always keep some in the freezer so that I know when I'm not in the mood to cook I have something very easy to put in the oven with some low calorie toppings.
#4 Birdseye Microwave Steamed Fish
#5 Laughing Cow Light Cheese